Pre-Gayor Black (Properly Dosed Advanced Pre-Workout Formula with L-Theanine)

INGREDIENTS

Advanced pre-workout formula with proper & effective dosage:

1) 300 mg Caffeine

• Excellent energy.
• Better focus and concentration.
• Increases alertness.
• Effective dosages vary between 3–6 mg per kg of body weight.

2) 200 mg L-Theanine 

• L-Theanine is an amino acid found primarily in green tea, and when combined with caffeine, provides many cognitive benefits.
• Supplementation with L-Theanine and caffeine reduces mental and physical stress.
• Improves focus, alertness, memory, mental performance and enhances mood.
• Effective dosages range between 100–200 mg, usually combined with caffeine.

3) 8 g Citrulline Malate (2:1)

• Amino acid L-Citrulline bound with Malic acid, a natural substance found in many fruits.
• Massive muscle pumps and blood flow.
• Supports nitric oxide production.
• Relieves muscle soreness.
• Citrulline malate has better absorption rate than L-Arginine.
• Effective dosage is 6–8 g.

4) 5.2 g Beta-Alanine

• Supplementation with Beta-Alanine reduces fatigue during exercise.
• Improves exercise capacity.
• Beta-Alanine can aid lean-mass gain.
• Please note: A common effect of Beta-Alanine supplementation is mild prickling, itching or tingling of the skin. This is completely harmless.
• Effective dosage of beta-alanine ranges from 2–5 g per day.

5) 650mg Betaine (Trimethylglycine)

• Boosts muscle endurance and increases strength.
• Improves performance.

6) 2 g Taurine

• Enhances water balance and helps in increasing cell volume.
• Increases alertness.
• Effective dosage ranges from 500–2000 mg.

7) 1.5 g L-Tyrosine

• Improves mental focus, mood, alertness and energy during workout.
• Helps in relieving stress.
• Enhances cognitive performance.
• Effective dosage ranges from 500–2000 mg.

SERVING SUGGESTIONS

Please read entire label carefully before use